Calisthenics WITH TINOS 1 hour training Calisthenics – Discover the power of bodyweight training with Martijn’s new Calisthenics class. Whether you’re a beginner or advanced, our classes cater to every level, focusing on strength, flexibility, and endurance. View Class Schedule ABOUT Calisthenics Calisthenics – Discover the power of bodyweight training with Martijn’s new Calisthenics class. […]

BOXERCISE ADVANCED WITH REY 1 hour training join our one and only BOXERCISE class by Rey that incorporates elements of strength, speed, agility, and endurance. It is a very fun class that involves boxing training without involving actual physical contact. it’s suitable for people of various fitness levels and can be a fun way to […]

BOXERCISE BEGINNER WITH REY 1 hour training join our one and only BOXERCISE class by Rey that incorporates elements of strength, speed, agility, and endurance. It is a very fun class that involves boxing training without involving actual physical contact. it’s suitable for people of various fitness levels and can be a fun way to […]

STRETCHING WITH AIN 1 hour training The perfect full body workout to elevate your heart rate, burn calories, and build lean muscle. It’s time to power-up in Pererenan with Ain. View Class Schedule ABOUT Body Sculpt A dynamic 60-minute gym class that combines full body strength exercises with effective cardio movements, designed to help you […]

MOBILITY WITH TINOS 1 hour training The perfect full body workout to elevate your heart rate, burn calories, and build lean muscle. It’s time to power-up in Pererenan with Tinos. View Class Schedule ABOUT Body Sculpt A dynamic 60-minute gym class that combines full body strength exercises with effective cardio movements, designed to help you […]

MOBILITY WITH AIN 1 hour training The perfect full body workout to elevate your heart rate, burn calories, and build lean muscle. It’s time to power-up in Pererenan with Ain. View Class Schedule ABOUT Body Sculpt A dynamic 60-minute gym class that combines full body strength exercises with effective cardio movements, designed to help you […]

BOOTY WITH AIN 1 hour training The perfect full body workout to elevate your heart rate, burn calories, and build lean muscle. It’s time to power-up in Pererenan with Ain. View Class Schedule ABOUT Body Sculpt A dynamic 60-minute gym class that combines full body strength exercises with effective cardio movements, designed to help you […]

STRETCHING WITH AIN 1 hour training The perfect full body workout to elevate your heart rate, burn calories, and build lean muscle. It’s time to power-up in Pererenan with Ain. View Class Schedule ABOUT Body Sculpt A dynamic 60-minute gym class that combines full body strength exercises with effective cardio movements, designed to help you […]

Fat Burner and Muscle Toning WITH ICHA 1 hour training The perfect full body workout to elevate your heart rate, burn calories, and build lean muscle. It’s time to power-up in Pererenan with Icha. View Class Schedule ABOUTFat Burner and Muscle Toning A dynamic 60-minute gym class that combines full body strength exercises with effective […]

Booty and Core WITH ICHA 1 hour training Booty and Core is crafted to maximise strength, flexibility, and endurance, making it perfect for both beginnersand seasoned gym-goers. View Class Schedule ABOUT Booty and Core Transform your fitness levels with Icha’s class, designed to maximise the power of your glutes and abdominals. Whether you’re a beginner […]

Hyrox conditioning WITH REY 1 hour training Join Rey’s new class for an exhilarating Hyrox conditioning experience, incorporating dynamic HIIT exercises, functional movements, and endurance challenges, inspired by the Hyrox competition format, aimed at improving overall fitness levels and athletic performance. View Class Schedule ABOUT Hyrox conditioning Join Rey’s new class for an exhilarating Hyrox […]

Off-Court Training with Rey 1 hour training Join our new class designed by Rey Aditya to enhance overall performance, prevent injuries, and promote long-term athletic development. Our off-court training encompasses various components, such as strength training, explosive movements, and cardiovascular conditioning. Although it is personalized for racket players, Rey has generalized the class so that […]